August 6-11, 20112
5:30-8pm week nights, Saturday 8:15am-10
For Middle School, High School and College RUNNERS
COST: $50 ($25 for poor college people)
Make checks payable to Jamie Bagley
Location: Monday at Cumberland Regional High School
Meet in the parking lot behind the school.
*Due to recent storm devastation Parvin State park is closed and unavailable for us to conduct camp. So, this year we will meet at multiple locations. Details are still being worked out, however we will meet Monday, Wednesday and Friday at Cumberland Regional and also at Schalick HS on other nights. You will need to check the camp website for updates:
xc-camp-12.blogspot.com
Camp Activities - During our five nightly sessions we will meet for training and instruction. There will be speakers each evening who cover topics such as running footwear, diet, sleep, stretching, strengthening, workouts for success, recovery, mental and emotional focus, race preparation, breathing techniques and video stride analysis.
On Saturday we will run a 5k for time.
For more info contact Jamie Bagley, 856-455-7669
------------------------------------------------------------------------
Name:___________________________________ Phone: _____________________
Address: _____________________________________________________________
Age/Grade: ____________/______________
Email address: _________________________________________________________
T-shirt size: ___________________
Mail to: Parvin’s Running Camp, 1496 Highway 77, Bridgeton, NJ 08302
